"Pilates is the complete coordination of body, mind and spirit" Joseph Pilates
We aim to embody all that Joseph Pilates intended his method to be. We want you to move, we want you to keep moving. We want to inspire and empower you. We want you to live your best life.
Owner and Instuctor
My name is Brodie and I am a mum to 3 young children who keep me on my toes! I am super excited to have opened a studio here in Ourimbah (with the help of my amazing partner Nick!).
I discovered Pilates following a traumatic car accident. It helped me move again and reduced my overall disability and pain levels. While I was rehabbing from my accident, which included learning to walk again, I became inspired to help others regain their quality of life. I have an Adv Dip of Nutrition, a Cert IV in Fitness, Pre/Post Natal Qualifications from Preggibellies and Pilates and a Cert IV and Diploma in Pilates from Breathe. I am however always studying and doing workshops! (If i'm not travelling - lol!) And keen to always increase my knowledge! I have been teaching solely Pilates Since early 2017 and have been loving this journey and being part of this community. If you haven't given Pilates a go yet, come try it out. I look forward to seeing you in the studio!
Hannah is a passionate advocate of the correlation between body and mind. With a career background in the mental health industry, she utilises a combination of functional movement and meditative techniques to assist clients in easing the stresses of contemporary society. A lengthy history of netball and running injuries brought her to Pilates for her own rehabilitation. Seeing the results in her own body led to her passion for teaching, recognising that Pilates is beneficial for every body. Her classes are holistic; with the aim of supporting both body and mind.
Ally is passionate about health and wellbeing. Her love for Pilates started during her rehab following a knee reconstruction at age 16. Pilates created the perfect foundation to strengthen her technique, control, co-ordination and flexibility allowing her to return back to competitive dancing. Since then she has continued to enjoy the wonderful benefits Pilates has offer. In 2019, Ally completed her Cert IV in Pilates for matwork and reformer at Breathe Education.
Her additional interest in health promotion has seen her complete a Bachelor of Global Studies with a Major in Health at UTS in 2019. Currently she is studying a Master of Public Health at UTS.
Ally aims to empower her clients, drawing from her diverse background in health and dance to share the gentle but powerful approach of strength and conditioning through Pilates.
Eliza grew up dancing from the age of 6 and went on to many intensive courses and holds a Bachelor of Arts: Dance from WAAPA.
Dancing taught Eliza many things, but most importantly it bought her to pilates. With injuries and hyper-mobility Pilates taught Eliza to build strength and control. Being such a gentle and precise way to work with the body, it gives the chance for the individual to tap into their mind/body connection.
Eliza holds a Diploma in Studio Pilates from Tensegrity, Bachelor of Arts: Dance and is currently studying yoga. She is the movement trifactor!
Eliza cannot wait to get to know you.
Meet Natasha, our new Pilates instructor! Natasha is passionate about all things health and wellness and is a qualified Matwork and Reformer Pilates instructor through Studio Pilates. Over the past 2 years of Natasha teaching, she has evolved her style with a mix of Pilates strength, functional movements and stretching. Natasha discovered her love for Pilates at a young age as Pilates instructing is in her family! She has always been very active throughout her life and is passionate about creating inclusive, loving and fun environments in every class.
Caroline grew up as a track and field athlete in Malaysia, representing her school at state level. She comes from a large family of 8 and moved to Australia just over 16 years ago. She even dabbled in acting!
Caroline has been now working in the fitness industry for over 7 years teaching TRX, circuit and Aqua aerobics. She studied Pilates just over 3 years ago and it has become her new passion. She loves how you can create so many different and challenging moves and flows on the reformer whilst at the same time, it is also a low impact workout suitable for all ages and levels of fitness and ability.
Caroline is a fun loving mum of 2 and loves her social life and her family. Caroline has been participating in Physie for the past 6 years with her daughter and has recently taken up cycling. She can often be found with wine (or 2!) in hand on the weekends!