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Pilates Studio Central Coast

ABOUT RECALIBRATE

"Pilates is the complete coordination of body, mind and spirit" Joseph Pilates

We aim to embody all that Joseph Pilates intended his method to be.

 

We want you to move, we want you to keep moving.

 

We want to inspire and empower you.

 

We want you to live your absolute best life.

We want you to have fun!

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Brodie Donegan

Owner and Instuctor

My name is Brodie and I am a mum to 3 crazy children who keep me on my toes! I am super excited to have opened a studio here in Ourimbah (with the help of my amazing partner Nick!). I love all things movement, languages (and talking!!!), craft (especially fabric!) and travelling (although that doesn't happen nearly enough!) - and it appears exclamation marks! Lol.

In regards to my personal Pilates journey, I discovered the method following a traumatic car accident. It has help me move again and significantly reduce my overall disability and pain levels. While I was rehabbing from my accident (which included learning to walk again), I became inspired to help others regain their quality of life.

 

I have an Adv Dip of Nutrition, a Cert IV in Fitness, Pre/Post Natal Qualifications from Preggibellies and Pilates and a Cert IV and Diploma in Pilates from Breathe Education and am currently studying another Diploma in Pilates from Pilates ITC and a degree in  Exercise Physiology (very slowly!). I have been teaching solely Pilates since early 2017 and have been loving this journey and being part of this community.

 

If you haven't given Pilates a go yet, come try it out. I look forward to seeing you in the studio!

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Julia Webb

Pilates Instructor

With over 10 years experience internationally and in Australia, Julia specialises in postural re-education. Initially practicing Pilates to improve her own posture and dance technique, Julia now teaches a broad range of clients from young and fit right through to people with movement limitations. Her personalised approach ensures clients can work towards their individual goals while enjoying the overall health benefits of disciplined practice. Julia is also a qualified dancer, personal trainer and level 2 member of the Pilates Alliance of Australasia.

“I want clients to see the results for themselves. I believe it is important to create a safe, enjoyable and effective program for each client. That is what makes me fulfilled as a professional.”

You will find Julia on the timetable Monday evenings, Friday day times and alternate Saturdays. Julia will challenge you!

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Kelly Toth

Pilates Instructor

Kelly's pilates journey began over 15 years ago when she randomly booked into a reformer class not really knowing what it was all about!

After that she was hooked!

She started her training for Pilates after years of self practice when she decided she needed to share this amazing exercise method with others!

Trained in Mat, Reformer and Cadillac, she has been teaching for 6 years.

Her passion is to teach others correct form, movement for all no matter of your fitness level. Don't be fooled Pilates is not just a stretchy workout!

Pilates is a functional form of fitness that aims to enhance mobility through strength, stamina, stretch and stability.

You'll be sure to walk away from Kelly's classes feeling that you have had a full body workout! AND with more energy than you arrived with!

You will find our fun loving, baton twirling Kelly on the timetable regularly on Thursday mornings!

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Ella Driene

Pilates Instructor

Ella first began Pilates as a young dancer recovering from an injury. It was always a part of her training and life alongside dance to keep her strong and mobile through out her studies. 

Ella studied at both EV and Bow Fulltime Dance training in Sydney and New Zealand School of Dance, receiving a diploma in Dance Performance. She always believed her true passion was performing until she fell in love with the pilates movement and methodology, which motivated her to continue her studies through Tensegrity Training completing a Diploma in Pilates. 

Ella has a deep passion for inclusiveness and creating a safe space for her clients to find freedom of movement and feel strong within their own bodies. 

Ellas classes are fun and full of movement that leaves you feeling muscles you didn't know existed. She is all about making movement enjoyable and educating you on how to move your body in a way that feels right for you while still challenging you. 

Outside of Pilates, you'll find Ella at the beach for a quick dip, on a coffee run or fueling her creativity in a dance class! She is also a big flower lover and works as a florist during the wedding season! 

You will find Ella's classes on Tuesday mornings and Wednesday evenings.

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Anneliese Telfer

Pilates Instructor

Anneliese has 9 years experience as a dance teacher and currently works as a Physiotherapy Assistant with NSW Health. She is completing her Bachelor of Health Science this year with plans to pursue Physiotherapy next year. Anneliese has studied both her matwork and reformer certifications with Studio pilates. 

Anneliese is currently teaching early Wednesday and Thursday mornings and Friday evenings. 

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Emma Horvat

Pilates Instructor

Emma is a mumma to one little girl, one little boy and two beautiful staffy x cattle dogs, Lulu and Pebbles. She fell in love with Pilates while completing her bachelor degree in biomedical science. Her Pilates classes were a place she could switch off from the stresses of life and focus on her body and mind as one. Further down the track she turned to Pilates during her pregnancy as her primary source of exercise to prepare her body for the changes to come and to help with recovery. Once her little girl was born, she decided to follow her passion and ditch the lab and here she is with us today! 

Emma is truly passionate about a healthy body and mind and she absolutely loves having the opportunity to help others discover what she has through the practice of Pilates. 

Emma has studied through Studio Pilates International and completed Matwork, Advanced matwork, Pre and Post natal Reformer, Reformer and Advanced Reformer aswell as using Props. 

Emma is currently on the schedule on Wednesday mornings from February 2023 (back from maternity leave!) - book into one of her classes now! 

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Jess Ford

Pilates Instructor

Jessica has been an avid participant of Pilates for over 16 years. She began Pilates at the age of 12 to complement her dancing, as well as to assist with injury rehabilitation following hip surgery. 

 

Jessica completed her Bachelor of Physiotherapy (Honours) degree through the University of Newcastle in 2017 and currently works fulltime in a range of areas including but not limited to: post-operative rehabilitation, Women’s Health, acute areas, orthopaedics and injury rehabilitation.

 

Since becoming a Physiotherapist, Jessica has completed many qualifications including: ante/post natal matwork Pilates through APPI in 2021, matwork Pilates through Polestar Pilates in 2016 and is currently undergoing group reformer Pilates training through Tensegrity.

 

Jessica has always included Pilates with Physiotherapy and utilises many of the Pilates principles and exercises to assist with achieving her patients goals. Jessica is passionate about assisting others with their injury rehabilitation, prehabilitation, as well as building their strength and conditioning. 

You will find Jess regularly on the timetable Thursday evenings and alternate Saturdays!

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